The Unravelled Self

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  • Well Being Day 2: Capacity for love and vocation | Nurturance

    Well Being Day 2: Capacity for love and vocation | Nurturance

    Summary Today, I recognize nurturance as a form of love: nurturing shows patience and provides myself, others, and society one more day to develop and mature. Definition: Capacity for love and vocation The capacity for love and vocation was covered in my January 1, 2023 post. I will use the same definitions for this post.…

    January 2, 2023
    Capacity for Love and Vocation, Nurturance, Well Being
  • Well Being Day 1: Capacity for love and vocation | Responsibility

    Well Being Day 1: Capacity for love and vocation | Responsibility

    Indicator Begin Score (1-10) End Score (1-10) Happiness 6 7 Anxiety 6 4 https://docs.google.com/spreadsheets/d/1UPyqefKZO3g_mG47w9aVEei0KvDmodbeOtvpsaomYN4/edit?usp=sharing Summary I accept the responsibility to myself, to others, and to society to increase my capacity for love and vocation, so they experience the love they give reflected in me. Definition: Capacity for love and vocation Capacity 3a: an individual’s mental or…

    January 1, 2023
    Capacity for Love and Vocation, Civic Virtue, Individual Trait, Life Pillar, Responsibility, Well Being
  • An adventure of curiosity, mystery and mastery

    I want to be a better person. But how? What does better even mean? The paths are as dense as some of the theories. Which one do I choose? I intend to chronicle just one path, and apply the concept of positive psychology from Martin Seligman & Mihaly Csikszentmihalyi (2000): “at the subjective level is…

    December 26, 2022
    2023 Roadmap, Introduction

Disclaimer: This blog and its contents are personal reflection and opinion and should not be constituted or interpreted as professional, licensed therapy. The writer of this blog and this blog itself are not associated with Martin Seligman, the Positive Psychology Center at the University of Pennsylvania, or their work and research. If you are interested in the content of the Unravelled Self, I encourage you to dive deeper into the concepts of Positive Psychology for yourself.

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